How I know I’m doing better than a year ago

It’s been a year and a half since I had a psychotic episode and ended up in Mount Carmel. Back then, I thought I would never be able to...

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I am a freelance writer and journalist based in Malta. I write about mental health, environmental sustainability and social justice.

Whenever I'm not happily typing away, you can find me scuba diving in the Mediterranean, doing yoga, or hiking around the islands with my rescue dog.

It’s been a year and a half since I had a psychotic episode and ended up in Mount Carmel. Back then, I thought I would never be able to...

It’s a question that’s been on my mind recently. You’ve (probably) got one life: are you going to enjoy every single second you get, or...

The thing I feared the most - losing my mind - happened in January of last year. Having suffered psychosis and surviving bipolar...